Fast!
I ran again tonight while my son was in Tae Kwon So. Same route as last week, but I tried to add about a mile using some side roads. I didn't feel like I was going particularly fast, but in the end I logged just under 6 miles in 45 minutes. Since my goal for the Squirrely Six is 54 minutes (6x8 minute miles), that felt pretty good. If I run again this weekend it will be at Emma Willard on Saturday. Hope to get one more in...


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